![GOQii in depth review after 1 year of use: OLD GOQii vs NEW GOQii](https://criticfriend.com/wp-content/uploads/thumbs_dir/GOQii-Band-Side-Band-p27x4t6fax4xneilun6y56ordtw2jh8o1jap26p8yo.png)
Keeping track of what we do can significantly improve our health. Self-tracking can actually make us follow a healthier diet, sleep better and exercise more-- simply by letting us know the areas we need to improve and if we are actually improving them. Fitness trackers provide this feedback in ...